March 19,2006
desperate for O2 上玉龍雪山會有高山症?
The symptoms of Mild AMS include:
* Headache
* Nausea & Dizziness
* Loss of appetite
* Fatigue
* Shortness of breath
* Disturbed sleep
* General feeling of malaise
Pei Yi did not know what caused her such a headache, nausea, not feeling like to eat at all the first night in LiJiang. After a half day trip to ShuHe, we had a bottle of beer each before dinner and I thought that could be the matter made her feeling sick. Nevertheless, that night she did not have a good sleep either, and we found it out the next morning through our driver guide who told us those were symptons of mountain sickness (altitude sickness). Mr. Yang mentioned that LiJiang is 2500 meters above sea level so since Pei Yi never works out in Taiwan her body probably would require more oxygen.
* Headache
* Nausea & Dizziness
* Loss of appetite
* Fatigue
* Shortness of breath
* Disturbed sleep
* General feeling of malaise
Pei Yi did not know what caused her such a headache, nausea, not feeling like to eat at all the first night in LiJiang. After a half day trip to ShuHe, we had a bottle of beer each before dinner and I thought that could be the matter made her feeling sick. Nevertheless, that night she did not have a good sleep either, and we found it out the next morning through our driver guide who told us those were symptons of mountain sickness (altitude sickness). Mr. Yang mentioned that LiJiang is 2500 meters above sea level so since Pei Yi never works out in Taiwan her body probably would require more oxygen.
好佳在,隔天早上醒來後,狗兒昨晚的不舒服症狀有解除了,我們也就順利出發上玉龍雪山。既然知道是因為所處地理位置高度引起相關的身體不適應症狀,上玉龍雪山前,每人準備了一罐拋棄式的氧氣筒,做足了萬全準備才敢上去。在車上,楊大哥就交代了,先吸一吸,不要等到不舒服才吸。三個人在排隊等索道纜車時就拼命吸,我是吸心安的成分居多,因為我的身體除了在晚上睡覺會稍微覺得呼吸比較吃力外,倒沒特別覺得有哪裡不對勁。我想,人還是不要過度驚嚇自己比較好。知己知彼才能百戰百勝! 但這理論運用在狗兒身上是不夠的,因為她上了山還是開始有點不舒服,所以呢! 她就邊吸著氧氣邊拍照,做靜態活動。
纜車抵達山頂後大家都好興奮,往窗外看到了玉龍雪山的山峰還有順著纜車站窗簷所留下的冰柱。剛開始的時候,陽光照射在雪白的地上對我這只戴眼鏡沒墨鏡的人來說,可真是刺眼的很呢;沒走幾步,就會看到地標4506公尺的石碑。
山頂上除了雪景、冰川等自然景觀外,還有輪胎雪橇以及爬階梯等兩項活動可參加。Nicolas 跟我呢,就跑去玩山頂上少數動態活動之一的輪胎雪橇(一次划下來,每人20ZMB)。
原本玩了一趟下來,我覺得不夠刺激,還很想爬上去階梯一探究竟。不過貼心的Nicolas知道狗兒身體虛不能負荷動態活動,不希望留她一個人在那發呆,所以吃完了康師傅泡麵的我們兩個,拉著狗兒去拍拍照。
山頂上掛滿了串串的銅幣,有遙寄祝福給情人的、也有求個福氣的....等,也會有人賣地圖幫你蓋印已示證明你來過玉龍雪山。去過歐洲看了少女峰以及陳年冰河的我再來看玉龍雪山,雖然它沒有我想像中驚為天人的絕色,卻有著種簡單樸實美。
~ 靜靜在那看風景、感受寧靜是我的真心推薦 ~
纜車抵達山頂後大家都好興奮,往窗外看到了玉龍雪山的山峰還有順著纜車站窗簷所留下的冰柱。剛開始的時候,陽光照射在雪白的地上對我這只戴眼鏡沒墨鏡的人來說,可真是刺眼的很呢;沒走幾步,就會看到地標4506公尺的石碑。
山頂上除了雪景、冰川等自然景觀外,還有輪胎雪橇以及爬階梯等兩項活動可參加。Nicolas 跟我呢,就跑去玩山頂上少數動態活動之一的輪胎雪橇(一次划下來,每人20ZMB)。
原本玩了一趟下來,我覺得不夠刺激,還很想爬上去階梯一探究竟。不過貼心的Nicolas知道狗兒身體虛不能負荷動態活動,不希望留她一個人在那發呆,所以吃完了康師傅泡麵的我們兩個,拉著狗兒去拍拍照。
山頂上掛滿了串串的銅幣,有遙寄祝福給情人的、也有求個福氣的....等,也會有人賣地圖幫你蓋印已示證明你來過玉龍雪山。去過歐洲看了少女峰以及陳年冰河的我再來看玉龍雪山,雖然它沒有我想像中驚為天人的絕色,卻有著種簡單樸實美。
~ 靜靜在那看風景、感受寧靜是我的真心推薦 ~
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