雪藍地旅居異國的印象

美國有些學校體育館有免費瑜珈課，我在Dallas 沒看到好康的，學校芭蕾舞/瑜
珈一次收美金三元，有點小傷。連舞蹈系也不準旁聽。不過Dallas 女性好像蠻
注重身材的，健身房一堆，Bally 跟 lifetime fitness 偶有guess pass ，去
他們網站或http://www.gymticket.com/都可以要得到。跟學校第1周免費的瑜珈課湊湊也就將就。有些yoga studio 像 Niyama Yoga 第1次課也是免費。

德州大都市如Austin, Dallas,... 秋季都有個免費瑜珈日。2007 Sep 3.是 Dallas Free Day of Yoga
http://www.freewebs.com/dallasfreedayofyoga/index.htm
有一大堆，請自己選

以下是我整理過靠近北Dallas 的，今年大概會挑一兩個去試試。

Move Studio
10:45-Noon
VINIYOGA:
Instructor: Mimi Mears
www.movestudio.com
17062 Preston Rd. #108, Dallas 75248
972-732-0206

* Niyama Yoga
12pm to 1pm.
IYENGAR STYLE Instructor: Mitra
Website: www.niyamayogadallas.com
7517 Campbell #406 Dallas, TX 75248
972-931-6700

Sunstone Yoga
11:30-1:00pm
HOT, POWER & FITNESS YOGA: Open to all levels. Hot Yoga 90 minutes 60% humidity 98.6 degrees. It is a Hatha Yoga Beginners Class in the heat. We start & end with a breathing technique. The first half of the class is standing & the second half is on the floor. All levels welcome. We provide mats, towels & water for free (just bring your water bottle). Dress for sweat. Website: www.sunstoneyoga.com

4909 West. Park Blvd. #183
Plano 75093
214-764-2119

14902 Preston Rd. #612,
Dallas 75254
214-764-2119

Yoga for Life
12835 Preston Rd. #427, Dallas, TX 75230
972-392-9642
Website: www.yfldallas.com
Noon-1:00pm: General: Christine Clarke
2:00-3:00pm Iyenga: Katherine Krueger

American Power Yoga
10:00-11:15am
POWER YOGA
670 Coit Rd., Richardson 75080
972-497-9642