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<title>點心棒</title>
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<description><![CDATA[哎~先報告ㄧ件慘事...昨天不小心把車車撞傷了...長話短說,昨天天氣很好,自告奮勇去小姑家陪她慢跑,到了小姑家停好車想把車身調正,沒注意籬笆間的水泥柱稍微突出來些,就刮到了,車頭角角凹ㄧ點點還落掉了ㄧ大片漆...哎~心碎！之前在自家車庫把保險桿撞ㄇㄠ才剛修好,結果...哎～既然發生了也只能安慰自己平安就是福囉！回到主題,之前ㄧ直想自己做這種Cereal Bar,在書上或各家部落格都看過類似食譜,但不知為何就是還沒試試,直到有了這食譜...來自Nigella Express這本書,是大姑先發現的,再推薦給小姑與婆婆,然後婆婆再抄給我的...,感覺很簡單,試過後真的覺得不錯吃又簡單的,後來又試了幾次都蠻滿意的,所以就貼上來囉！做法大概是把煉乳先加熱到溫溫的（這樣就不這麼黏稠）,然後把所有材料（不同種類豆穀物,有些可先切碎）通通丟進去攪拌均勻,然後倒入烤盤中（烤盤鋪上烘培紙）,壓平,再放到預熱約120C的烤箱中,烤約40~60分鐘到表面金黃,放涼切塊後就完成囉！烤盤有墊烘培紙,所以不用洗,全程大概只要洗ㄧ個鍋子就好囉！當下午茶點心很適合,營養又健康ㄛ（熱量多少就不于置評啦！）詳細食譜可參考以下網址：http://windyscorner.info/windy/?cat=6婆婆給我的小抄找不到,找到了把我的用量貼上&nbsp;。18/04/08補充:婆婆的小抄弄丟了,印象中用量是這樣,材料可隨意替換...1 x 397g can condensed milk （ㄧ罐剛剛好）250g rolled oats&nbsp;75g shredded coconut100g dried cranberries&nbsp;125g mixed seeds (pumpkin, sunflower, sesame)125g natural unsalted peanuts (我用Mixed nuts替代)&nbsp;]]>
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	<title>回應：點心棒</title>
	<description><![CDATA[Eva,我是"閒"著加減學著"會"啦...哈哈

Eve,謝謝分享,我會上去逛逛的]]>
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	<link>http://blog.roodo.com/ricepotato/archives/5875597.html</link>
	<guid>http://blog.roodo.com/ricepotato/archives/5875597.html#comment-16378745</guid>
		<category>文章回應</category>
	<pubDate>Fri, 09 May 2008 00:46:48 +0800</pubDate>
</item>
<item>
	<title>回應：點心棒</title>
	<description><![CDATA[Jennifer,
I find out how to get photos bigger~
WAHAHA~
BTW, DHC: 
<a href='http://www.dhcuk.co.uk' rel='nofollow'>www.dhcuk.co.uk</a>]]>
	</description>
	<link>http://blog.roodo.com/ricepotato/archives/5875597.html</link>
	<guid>http://blog.roodo.com/ricepotato/archives/5875597.html#comment-16347449</guid>
		<category>文章回應</category>
	<pubDate>Sun, 04 May 2008 16:40:11 +0800</pubDate>
</item>
<item>
	<title>回應：點心棒</title>
	<description><![CDATA[只能說..你真的是好賢慧喔!]]>
	</description>
	<link>http://blog.roodo.com/ricepotato/archives/5875597.html</link>
	<guid>http://blog.roodo.com/ricepotato/archives/5875597.html#comment-16297711</guid>
		<category>文章回應</category>
	<pubDate>Sat, 26 Apr 2008 06:34:36 +0800</pubDate>
</item>
<item>
	<title>回應：點心棒</title>
	<description><![CDATA[Irene,
最近好嗎？
也是啦...我現在很小心囉 ...謝謝妳的安慰啦 ：）]]>
	</description>
	<link>http://blog.roodo.com/ricepotato/archives/5875597.html</link>
	<guid>http://blog.roodo.com/ricepotato/archives/5875597.html#comment-16278881</guid>
		<category>文章回應</category>
	<pubDate>Wed, 23 Apr 2008 22:33:20 +0800</pubDate>
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<item>
	<title>回應：點心棒</title>
	<description><![CDATA[修車費就好像是學費:P
妳的點心棒看起來很健康
好料又一堆:D]]>
	</description>
	<link>http://blog.roodo.com/ricepotato/archives/5875597.html</link>
	<guid>http://blog.roodo.com/ricepotato/archives/5875597.html#comment-16257881</guid>
		<category>文章回應</category>
	<pubDate>Sun, 20 Apr 2008 19:49:44 +0800</pubDate>
</item>
<item>
	<title>回應：點心棒</title>
	<description><![CDATA[Eve,
Go for it, hope you'll like it too.]]>
	</description>
	<link>http://blog.roodo.com/ricepotato/archives/5875597.html</link>
	<guid>http://blog.roodo.com/ricepotato/archives/5875597.html#comment-16249213</guid>
		<category>文章回應</category>
	<pubDate>Sat, 19 Apr 2008 00:21:02 +0800</pubDate>
</item>
<item>
	<title>回應：點心棒</title>
	<description><![CDATA[The cereal bar looks really good.
Carsten has a bar everyday.
Maybe we can try to make it...
(with more oak...not nuts...)
^_^

OH...be careful...still...]]>
	</description>
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	<guid>http://blog.roodo.com/ricepotato/archives/5875597.html#comment-16243973</guid>
		<category>文章回應</category>
	<pubDate>Fri, 18 Apr 2008 03:32:51 +0800</pubDate>
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