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<title>阿四記事簿</title>
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<description>live to eat, not eat to live.</description>
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<item>
	<title>求人不如求己</title>
	<description>
		<![CDATA[還記得我在讀小學的時候﹐<br />
有一天﹐我家洗手間馬桶不能沖水﹐<br />
我向阿四媽求助﹐阿四媽說:<br />
<br />
“年紀不小了﹐求助之前該先自己嘗試解決問題﹐不能總要人幫你。<br />
  來﹐讓我教你。”<br />
<br />
那一天﹐阿四媽教曉了我兩件事:<br />
第一﹐馬桶不能沖水該怎生修理﹔<br />
第二﹐求人不如求己﹐有什麼事自己能解決就不需人幫助更不需求人。<br />
這兩件事﹐我畢生受用。<br />
<br />
今天是一個好例子。<br />
		]]>
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	<link>http://blog.roodo.com/mytabo/archives/10584337.html</link>
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	<category>阿四記事薄</category>
	<pubDate>Thu, 05 Nov 2009 08:42:44 +0800</pubDate>
</item>
<item>
	<title>周建華 之 上上籤</title>
	<description>
		<![CDATA[男人總是蠢話連篇　留在身邊討厭　沒有又掛念 <br />
<br />
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		]]>
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	<link>http://blog.roodo.com/mytabo/archives/9998225.html</link>
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	<category>阿四記事薄</category>
	<pubDate>Tue, 22 Sep 2009 04:42:40 +0800</pubDate>
</item>
<item>
	<title>蕃薯方包</title>
	<description>
		<![CDATA[<a href="http://www.flickr.com/photos/mytabo/3917241099/" title="20090913 sweet potato bread by mytabo, on Flickr"><img src="http://farm3.static.flickr.com/2579/3917241099_be60058307.jpg" width="375" height="500" alt="20090913 sweet potato bread" /></a><br />
<br />
很久沒有上菜﹐手上有前一晚吃不完又不夠甜的煨蕃薯﹐就用來做蕃薯方包好了。<br />
還未打好麵糰﹐就巳知道方包組織必定不好﹐何解﹖<br />
因為有人家裏只有二百多克的高筋麵粉(要400克)﹐心裏想就用中筋來頂替好了﹐<br />
但手卻拿了低筋粉﹐麵糰打到一半才發現(因為實在黏﹐去找手粉時發現用錯了)﹐<br />
發現太遲﹐只好硬著頭皮繼續打下去。<br />
<br />
來看看麵包組織吧﹗不是一百分﹐卻比我想像中好﹐最少方包成型沒問題。<br />
<br />
<a href="http://www.flickr.com/photos/mytabo/3917243257/" title="20090913 sweet potato bread slice by mytabo, on Flickr"><img src="http://farm4.static.flickr.com/3529/3917243257_5b54d77370.jpg" width="375" height="500" alt="20090913 sweet potato bread slice" /></a><br />
<br />
原食譜用砂糖﹐我用了仙人掌蜂蜜粉來做﹐把方包切片再放入多士爐烘一下﹐<br />
就能勉強嗅到一點點的蕃薯味和一點點的蜂蜜味﹐還可以吃人就是了。<br />
<br />
P.S.<br />
沒有吸取上一次做蜂密山型包的教訓﹐有人還是沒有好好睇火﹐包頂又烘燶了 ^__^<br />
<br />
		]]>
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	<category>阿四廚房 - 甜品篇</category>
	<pubDate>Thu, 10 Sep 2009 05:30:22 +0800</pubDate>
</item>
<item>
	<title>sweet million tomato 生長紀錄 (8月14日更新)</title>
	<description>
		<![CDATA[收成囉﹗<br />
<br />
<a href="http://www.flickr.com/photos/mytabo/3821367295/" title="20090814 tomato by mytabo, on Flickr"><img src="http://farm3.static.flickr.com/2669/3821367295_7ebc0fbe10.jpg" width="375" height="500" alt="20090814 tomato" /></a><br />
<br />
看來今年最多只會有30粒蕃茄﹐失敗﹗下年再試﹗<br />
		]]>
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	<link>http://blog.roodo.com/mytabo/archives/9175005.html</link>
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	<category>阿四記事薄</category>
	<pubDate>Fri, 14 Aug 2009 23:50:32 +0800</pubDate>
</item>
<item>
	<title>檸檬芝士蛋糕</title>
	<description>
		<![CDATA[<a href="http://www.flickr.com/photos/mytabo/3802897858/" title="20090808 lemon cheesecake by mytabo, on Flickr"><img src="http://farm3.static.flickr.com/2619/3802897858_8f78edaa7d.jpg" width="375" height="500" alt="20090808 lemon cheesecake" /></a><br />
<br />
跟dorie greenspan 的 <a href="http://www.amazon.ca/Baking-Home-Yours-Dorie-Greenspan/dp/0618443363/ref=sr_1_1?ie=UTF8&s=books&qid=1249786000&sr=8-1">Baking: From My Home to Yours </a>一書做的檸檬芝士蛋糕。檸檬皮多了一點點﹐檸檬extract味濃了一點點﹐質感比我喜歡的鬆散柔軟了一點點﹐個人來說不大喜歡﹐失望呢﹗<br />
<br />
下次會試試我喜歡的雲石芝士蛋糕食譜﹐不加朱古力改加檸檬﹐看成不成.<br />
<br />
<br />
		]]>
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	<link>http://blog.roodo.com/mytabo/archives/9706401.html</link>
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	<category>阿四廚房 - 甜品篇</category>
	<pubDate>Sun, 09 Aug 2009 10:45:20 +0800</pubDate>
</item>
<item>
	<title>椰青鹵肉</title>
	<description>
		<![CDATA[朋友R從<a href="http://www.mingpaofun.com/food/tor/index.cfm">樂在明廚</a>學了這道椰青鹵肉﹐好味極了﹐阿四就要來食譜做給自己吃﹗<br />
<br />
<a href="http://www.flickr.com/photos/mytabo/3802078637/" title="20090808 young coconut pork belly by mytabo, on Flickr"><img src="http://farm3.static.flickr.com/2668/3802078637_0f0729eacc.jpg" width="375" height="500" alt="20090808 young coconut pork belly" /></a><br />
<br />
<br />
		]]>
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	<link>http://blog.roodo.com/mytabo/archives/9706303.html</link>
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	<category>阿四廚房 - 咸點篇</category>
	<pubDate>Sat, 08 Aug 2009 10:16:06 +0800</pubDate>
</item>
<item>
	<title>食譜 - 椰青鹵肉</title>
	<description>
		<![CDATA[食譜來源: 樂在明廚<br />
<br />
五花腩切件﹐以紅蔥頭(shallot)﹑蒜蓉﹑魚露及糖醃2小時。<br />
<br />
烚蛋去殼。烚蛋方法:凍水蓋過蛋1寸﹐加鹽﹐加蓋﹐高熱煮至水剛滾﹐熄火.離火等10-15分鐘。<br />
<br />
加油﹐燒熱鑊﹐加糖至腩肉爆香﹐炒至金黃(微焦)。<br />
<br />
加椰青水﹑烚蛋和兩條原隻紅辣椒。加蓋炆﹐但不要炆乾椰青水。<br />
<br />
		]]>
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	<link>http://blog.roodo.com/mytabo/archives/9706341.html</link>
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	<category>阿四食譜</category>
	<pubDate>Sat, 08 Aug 2009 10:10:08 +0800</pubDate>
</item>
<item>
	<title>what will u do?</title>
	<description>
		<![CDATA[你正準備架車離開﹐突然聽見“轟”的一聲﹐不知什麼給你後門來了一道重擊﹗<br />
<br />
原來﹐泊在你旁邊的車﹐因門沒關好﹐<br />
被突然吹來的一陣大風將門吹開繼而恨恨地打到你車門上﹐<br />
車門花了一點點也有一點點下陷﹐你會怎樣反應呢﹖<br />
<br />
下車罵人並要求賠償﹖賠償的話要賠多少才對﹖還是揮揮手罷了就走﹖<br />
<br />
路過的大家﹐請留個言給我點指引﹐謝﹗<br />
<br />
		]]>
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	<link>http://blog.roodo.com/mytabo/archives/9590199.html</link>
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	<category>阿四記事薄</category>
	<pubDate>Wed, 29 Jul 2009 08:22:58 +0800</pubDate>
</item>
<item>
	<title>蜜糖山型包</title>
	<description>
		<![CDATA[天氣開始有一點點悶熱﹐合該是做麵包的好時機﹐<br />
因為麵糰發酵得更快﹐不用等到頸長才有得吃。<br />
可是天氣熱﹐人就隨知變懶不願動﹐再加上怕熱怕流汗﹐就更沒心機做了。<br />
<br />
早前在farmer market買了一大瓶raw wild flowers honey﹐<br />
買時心想是要用來做蜜糖麵包(因為實在超大瓶沒可能吃得完)﹐<br />
最後上星期把起心做了一次﹐可是發過龍失敗了。<br />
昨天再做﹐成功囉﹗<br />
<br />
<a href="http://www.flickr.com/photos/mytabo/3757287865/" title="20090725 honey bread by mytabo, on Flickr"><img src="http://farm3.static.flickr.com/2669/3757287865_67b389d277.jpg" width="375" height="500" alt="20090725 honey bread" /></a><br />
<br />
包面有點焦﹐是我顧著看電視沒看火的後果﹗<br />
<br />
今次減了水﹐麵糰不會太黏手,好多了;<br />
可是蜜糖味還是不夠﹐下次下雙倍份量﹐<br />
我實在很想吃到香甜蜜味的包包哦﹗<br />
<br />
看看麵包組織吧﹗<br />
<br />
<a href="http://www.flickr.com/photos/mytabo/3758087156/" title="20090725 honey bread inside by mytabo, on Flickr"><img src="http://farm3.static.flickr.com/2438/3758087156_cedd23ccf8.jpg" width="500" height="375" alt="20090725 honey bread inside" /></a><br />
<br />
不是完美﹐可比上一次的失敗品好多了﹗<br />
要再接再厲囉﹗ <br />
		]]>
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	<link>http://blog.roodo.com/mytabo/archives/9533143.html</link>
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	<category>阿四廚房 - 甜品篇</category>
	<pubDate>Sun, 26 Jul 2009 09:13:38 +0800</pubDate>
</item>
<item>
	<title>Are you a cop or a coach?</title>
	<description>
		<![CDATA[在<a href="http://www.financialpost.com/story.html?id=1810495">national post</a>讀到一篇文章﹐裏面有這麼一句說話<br />
<br />
<i>The essence of leadership, he concluded, is being able to get two workers to dig a ditch in a field when no one is looking. Which goes back to his theme: Are you a cop or a coach? </i><br />
<br />
我現在的上司絕對是警察型﹐可悲可悲﹗<br />
幸好在我的工作生涯裏面﹐也曾遇過兩位好教練﹐可喜可喜﹗<br />
		]]>
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	<link>http://blog.roodo.com/mytabo/archives/9516927.html</link>
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	<category></category>
	<pubDate>Thu, 23 Jul 2009 08:33:03 +0800</pubDate>
</item>
<item>
	<title>泰式紅咖喱雞</title>
	<description>
		<![CDATA[<a href="http://www.flickr.com/photos/mytabo/3736582469/" title="20090719 024 by mytabo, on Flickr"><img src="http://farm3.static.flickr.com/2564/3736582469_d4b35e2d20.jpg" width="375" height="500" alt="20090719 024" /></a><br />
<br />
到多倫多文化中心學越泰菜﹐老師教我們做紅咖喱膽from scratch﹐<br />
味道還不錯﹐所以在家再做一次練習練習。<br />
<br />
去了四間超級市場才把材料買齊﹐也找到泰國綠色和紫色矮瓜﹐<br />
可是忘了放紅辣椒所以不及老師的辣﹐雞胸也有點煮過龍有點鞋﹐<br />
但總括來說還算不錯﹗<br />
<br />
煮了一大鍋﹐未來幾天都吃他為生囉 ^___^<br />
		]]>
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	<category>阿四廚房 - 咸點篇</category>
	<pubDate>Sun, 19 Jul 2009 08:47:38 +0800</pubDate>
</item>
<item>
	<title>車厘子果醬</title>
	<description>
		<![CDATA[夏天到﹐很多人都會把in-season的生果做成果醬﹐<br />
那麼一整年就有只用新鮮生果而絕無防腐劑的果醬吃﹗<br />
<br />
上個星期試做無添加的草莓果醬(只用安大略省的草莓﹑糖和檸檬﹐沒有加人工pectin)﹐<br />
煮過龍失敗了﹐果醬變了果磚﹐浪費了草莓一盒。<br />
再接再厲﹐今次來做車厘子果醬好了﹗<br />
<br />
<a href="http://www.flickr.com/photos/mytabo/3725347910/" title="20090715 cherries jam by mytabo, on Flickr"><img src="http://farm3.static.flickr.com/2494/3725347910_e4b1310351.jpg" width="500" height="375" alt="20090715 cherries jam" /></a><br />
		]]>
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	<category>阿四廚房 - 甜品篇</category>
	<pubDate>Thu, 16 Jul 2009 05:24:40 +0800</pubDate>
</item>
<item>
	<title>湯碗咁大﹗</title>
	<description>
		<![CDATA[<a href="http://www.flickr.com/photos/mytabo/3655947498/" title="20090623 peony by mytabo, on Flickr"><img src="http://farm4.static.flickr.com/3407/3655947498_ccb4b1f43b.jpg" width="375" height="500" alt="20090623 peony" /></a><br />
<br />
我家前園種了三年多[的牡丹花﹐長得越來越高越大越好﹐今年的花有湯碗般大﹐厲害﹗<br />
<br />
		]]>
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	<link>http://blog.roodo.com/mytabo/archives/9305435.html</link>
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	<category>阿四記事薄</category>
	<pubDate>Thu, 25 Jun 2009 08:12:40 +0800</pubDate>
</item>
<item>
	<title>法國之旅 之 laduree</title>
	<description>
		<![CDATA[<a href="http://www.flickr.com/photos/mytabo/3516536109/" title="France 2009 1177 by mytabo, on Flickr"><img src="http://farm4.static.flickr.com/3359/3516536109_fb6acedd07.jpg" width="500" height="375" alt="France 2009 1177" /></a><br />
<br />
到法國吃甜品﹐不得不提<a href="http://www.laduree.fr/">laudree</a>﹗<br />
雖然他售賣的甜點並非我那杯茶﹐但怎麼說他們歷史悠久﹐怎能不試﹗<br />
		]]>
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	<link>http://blog.roodo.com/mytabo/archives/9286137.html</link>
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	<category>阿四旅遊日誌</category>
	<pubDate>Sun, 21 Jun 2009 23:22:16 +0800</pubDate>
</item>
<item>
	<title>法國之旅 之 fauchon (更新@0620 增加相片)</title>
	<description>
		<![CDATA[第三間到法國必吃甜品店當然是<a href="http://www.fauchon.com/en/en/#/">fauchon</a>了﹗<br />
<br />
<a href="http://www.flickr.com/photos/mytabo/3516429789/" title="France 2009 2343 by mytabo, on Flickr"><img src="http://farm4.static.flickr.com/3565/3516429789_57175e689c.jpg" width="500" height="375" alt="France 2009 2343" /></a><br />
<br />
其實他們不單售賣麵包甜品﹐還有精美午餐晚餐火腿等食品。<br />
		]]>
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	<category>阿四旅遊日誌</category>
	<pubDate>Sun, 07 Jun 2009 11:31:18 +0800</pubDate>
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