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<title>呼吸</title>
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<description><![CDATA[瑜珈老師提醒我們要用心呼吸, 要緩慢, 要穩, 要深.  自從開始注意自己的呼吸之後, 才發現原來我常常亂呼吸, 有時候因緊張而急促的呼吸, 有時候因過度專心而忘了呼吸. 忘了呼吸? 多可怕... 發現自己太投入的時候, 身體忘了呼吸, 心也忘了呼吸, 於是頭痛, 肩頸酸痛, 胃不適... and forget to be cool.  ]]>
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	<title>回應：呼吸</title>
	<description><![CDATA[Dear Peggy, 昨天請教瑜珈老師,為什麼做某些動作會有反胃的感覺,她說, 也許是你曾感到不適,之後就產生恐懼,每一次就必然不適!有趣的答案,也許很多事情都發生在我們的心裡.仍在尋找克服之道,找到了再與你分享. ]]>
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		<category>文章回應</category>
	<pubDate>Sun, 11 Sep 2005 16:53:40 +0800</pubDate>
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<item>
	<title>回應：呼吸</title>
	<description><![CDATA[我還以為只有我在上瑜珈課的時候會發生這種事, 原來世上對"呼吸"這件事突然感到困難的人不止我一個. 不止是做瑜珈, 原本以為唱歌對我言從來是輕而易舉的事情, 卻在最近突發其想去練發聲時信心被徹底擊潰. 我發現我變得一點也不會呼吸了......

呼吸, 困難......]]>
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		<category>文章回應</category>
	<pubDate>Sun, 11 Sep 2005 12:23:33 +0800</pubDate>
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<item>
	<title>回應：呼吸</title>
	<description><![CDATA[其實我上過最棒的一堂課是跟Nikki,她教我如何跟自己的身體相處呢! ]]>
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		<category>文章回應</category>
	<pubDate>Sat, 03 Sep 2005 00:07:29 +0800</pubDate>
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<item>
	<title>回應：呼吸</title>
	<description><![CDATA[後來再去上課,發現你說的Joan老師真的很不錯!
嚴格地要求因肌耐力不夠而不停顫抖的學員們繼續撐下去,
讓我想到電影裡那種魔鬼教練 ^_*
1 7 Keep exercising yo!
]]>
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	<guid>http://blog.roodo.com/linda5908/archives/428059.html#comment-5604697</guid>
		<category>文章回應</category>
	<pubDate>Fri, 02 Sep 2005 23:37:39 +0800</pubDate>
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<item>
	<title>回應：呼吸</title>
	<description><![CDATA[Dear Josefina, can't be cool by myself, you friends keep me cool! ]]>
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	<guid>http://blog.roodo.com/linda5908/archives/428059.html#comment-5604695</guid>
		<category>文章回應</category>
	<pubDate>Thu, 01 Sep 2005 17:31:57 +0800</pubDate>
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<item>
	<title>回應：呼吸</title>
	<description><![CDATA[You are my coolest friend no matter you are breathing or not (ha ha.. that sounds weird... of course you are breathing!!) Stay cool fun and yellow mi amiga.]]>
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		<category>文章回應</category>
	<pubDate>Thu, 01 Sep 2005 17:12:09 +0800</pubDate>
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