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October 18,2006

克服游泳恐懼症的密技

因為我是雨港城市的小孩
所以我小時候很常去海邊
也很喜歡去海邊

在那個以為套著泳圈玩水就叫游泳的年紀
我們都說我們是去海邊 [游泳]

等到懂事了之後
才發現那實在算不上是 [游泳]
而泳池跟海邊更是地獄與天堂

說來只能怪我的游泳啟蒙教練主張傳統斯巴達式教育
只要你不把臉埋在水裡練習閉氣
他就把一水桶的水直接往你臉上倒
搞得你七竅堵塞五孔進水
到最後
更是搞不清楚臉上流的是淚水,口水,鼻水,還是泳池的水...

俗話說惡人無膽
在小學校園裡面有母老虎稱號的我
活生生就是上面那句話的例證
因此被這麼灌個一兩次水
我就嚇得天天躲在更衣室直到游泳班的課程結束

從此
我對泳池就只敢遠觀不敢褻玩
只要一聞到迥異於海水的消毒水味
就不由自主地想拔腿轉身就逃

不過游泳畢竟是全身運動
很適合減肥
所以我一直很想克服這個心裡障礙

上次跟朋友去游泳
我就研發出一個小撇步

只要把眼睛閉起來
假裝自己不是在泳池
也不是在游泳
儘管身體泡在水裡
手上抓著浮板
腳裡賣命踢水
但那種恐懼的感覺真的就隨著視覺的消失而驟減

也怕水但又想游泳的人
可以嘗試看看喔

ps.又是一篇廢話太長, 重點太短的文章....

Posted by hikawac at 樂多Roodo! │11:44 │回應(82) │引用(0) │多運動沒事::沒事多運動
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回應文章
游泳閉眼太危險了

妳等於是在海篇成長的嘛
那應該不怕水愛親水會游水才對的呀
怪!
Posted by 魚兒 at October 18,2006 15:38
基本上
如果泳池是一般正常的大小
(我在 90cm 深的那種給小孩游的泳池也試過)
應該都還不至於撞到壁

而且
因為有抱著浮板
只要不要太緊張而過度使力
也不至於沉下去啦 ^^
Posted by hikawac at October 18,2006 18:16
(續上一則回應)
我不怕海啊
我怕泳池的消毒水味

搞不好到海邊我還比較不緊張呢 ^^
Posted by hikawac at October 18,2006 18:17
口切
怕水就怕水
解釋這麼多 :p
Posted by D at October 18,2006 19:01
話說回來
您的游泳教育聽來滿像上次救生員的待遇捏 @@
也難怪妳會怕水...
口年...
Posted by D at October 18,2006 19:02
你不會游泳喔~我以為你會勒!!!
眼睛閉起來怎麼游,你教我一下
下次我可以找你去八仙,不用會游泳
玩滑水道,超讚的捏!!
Posted by 橘子 at October 19,2006 09:55
我只會登牆漂浮和水母漂 =.=
飄完了就去喝漂浮可樂...（好冷...）
Posted by 莓比 at October 19,2006 10:12
八仙 +1
^=^
會玩到瘋掉~~~~讚
Posted by D at October 19,2006 10:36
to D

切!!
海水味道很讚啊
套上泳圈就不怕 :P

>您的游泳教育聽來滿像上次救生員的待遇捏 @@
什麼救生員?

to 橘子

我不會游啊
我上次沒說要跟你一起去學嗎?

閉起來怎麼不能游?
一樣用腳踢水.用手靠著浮板啊
哪裡不懂? :P

to 莓比

水母漂我聽過
但登牆漂浮是什麼?

>飄完了就去喝漂浮可樂...（好冷...）
真的滿冷的..
冰塊放太多了... (更冷...哈哈!)

to D

你不是玩到瘋掉
是玩到快死掉吧...

請注意安全
謝謝
Posted by hikawac at October 19,2006 11:54
八仙不會游泳也可以去啊!!
才120公分,不會連這樣也溺死吧~~
Posted by 橘子 at October 19,2006 13:05
溺死跟水池的深度沒有必然的關係
衝出滑水道也會死啊 XD
雖然我是不會幹這種事
但某些人會
Posted by hikawac at October 19,2006 18:26
你的游泳教練真的好恐怖喔!說到游泳，我小六就會游自由式ㄌ，高中會蛙式，但這都不算會...why?

因為我不會換氣..也不敢換氣啦! >_<

不過去年花了7000元去上了10堂游泳課，終於會換氣了...
哈哈!我都一直被笑浪費錢...但我覺得值得啦!因為我終於會換氣了....好感動喔~~~~ 所以說教練真的很重要!還有阿~游泳不能閉眼睛啦!太危險ㄌ...
Posted by 維琪 at October 19,2006 22:04
>>溺死跟水池的深度沒有必然的關係
哩鬼擋牆喔....

>>但某些人會
怎麼熊熊感覺有股寒意 = =

就是之前不是有個救生員去受訓，結果教練用斯巴達式的方法訓練，硬把該員頭壓入水中數次，造成該員腦死。這新聞不是還滿大的嗎 @@

再次聲明一次，八仙真的很好玩，不過請注意安全 ^^
Posted by D at October 19,2006 22:12
to 老闆娘：
還是記得要練習啦 :D
Posted by D at October 19,2006 22:14
Orz

那是台北市的消防隊員.....不是救生員.........
Posted by alann at October 20,2006 04:35
更正：台北縣
Posted by alann at October 20,2006 04:35
我游泳眼睛一定要睜開的, 因為有很多東西可以看~(笑)
Posted by 晚 at October 20,2006 08:27
感謝alann大指正 ^^
Posted by D at October 20,2006 09:29
to 維琪

雖然不會換氣
但小學就會游泳很厲害耶!

7000元10堂課真的好貴喔
老師體格好嗎 :P

閉眼睛才安全啊
不然我都會很用力的壓我的浮板
然後就整個人都沉下去... T_T

to D

正確使用遊樂設施
是成年人應該具備的美德..與常識 :P

沒看過腦死那則新聞
嚴格說來
我那邊沒有電視
所以沒有新聞可以看... XD

>哩鬼擋牆喔....
.......
你是來這邊找碴的吧 ^o)

to 阿輪

那...
消防員為什麼要練習在水中閉氣啊?

to 晚

照鏡子就好啦
去泳池看幹嘛? ;)
Posted by hikawac at October 20,2006 12:22
To Fran,
教練不是年輕人ㄟ，是中年阿伯，大約我爸那年紀吧！不過身材艇不錯ㄉ...果然是又練過ㄉ....

To D,
真的要練習...今年夏天只有游兩次，每次都游75m就不行ㄌ...
累到一個翻...嗚~
Posted by 維琪 at October 20,2006 13:16
哈
Posted by hikawac at October 20,2006 17:53
^^
7000/75=93
每公尺游錢要價93塊左右
加油吧...
Posted by D at October 20,2006 19:24
我也很怕水耶
不過
只要踏到水你說的意念法就會失效
或許我該用意念來說服自己
我不在水裡我不在水裡
其實在浴缸裡 ^O^
Posted by 晴天娃娃 at October 20,2006 22:13
to 晴天娃娃

最好妳家浴缸這麼大咧, (從下面這一句開始請用肥式諂媚表情來發音)...有沒有缺乾弟弟啊???

to all

站長大人是超瘋牌鹹水美人魚啊啊啊 XD

(肥式諂媚表情結束...)
Posted by 小小肥 at October 21,2006 22:58
to D

游價.... @#$%....
我還聽說過10堂一萬的
[游價] 更高吧

to 晴天娃娃

哈哈哈
祝你自我催眠成功...

to 小小肥

>有沒有缺乾弟弟啊???
>超瘋牌鹹水美人魚

敢情您除了修習 kuso 功夫之外
還選修諂媚是吧? Orz
Posted by hikawac at October 23,2006 11:40
不論是抓浮板還是抓池壁都不能閉眼啦
難不成妳沒戴蛙鏡？
戴了眼睛就不會怕水能張開
水中的世界美的很呢！
Posted by 魚兒 at October 23,2006 12:29
版主大人可以在海水裏張開眼睛嗎!?!?
這是神人階級才辦的到的喔
Posted by D at October 23,2006 12:32
to 魚兒

有戴蛙鏡啊
(沒戴就更不敢下水了吧)

閉上眼睛是因為要欺騙自己
[我不是在游泳池裡面]... :P

to D

ㄟ...
我爸可以耶
而且不用戴蛙鏡喔 ^^
Posted by hikawac at October 23,2006 13:33
嗯
那小的一定要尊稱您一聲神女!
Posted by D at October 23,2006 14:12
.....

請自行於發言後加上分級標誌
謝謝
Posted by hikawac at October 25,2006 08:42
灑一點鹽下去就會感覺像海水ㄌ~cc
= =|
好漂亮ㄉ版喔!
Posted by ㊣卡斯楚 at October 26,2006 14:53
ㄟ...
這個點子不錯..
下次我會記得帶包鹽的 XD

ps.謝謝誇獎 ^^
Posted by hikawac at October 26,2006 18:03
含在嘴巴裏....
Posted by D at October 27,2006 09:23
.....|||

我只聽過吃醋
沒聽過吃鹽的... XD
Posted by hikawac at October 27,2006 16:56
:p
反正等妳吃到水之後就會有身處海邊的感覺，沒差啦 ^^
Posted by D at October 27,2006 19:53
一哈哈哈~~~這招不錯!!!

>>敢情您除了修習 kuso 功夫之外
>>還選修諂媚是吧? Orz

嗯...為了怕太久沒出現被GKU退學,
所以諂媚課程持續修行中 XD
Posted by 小小肥 at October 30,2006 01:32
to D

謝謝你喔!

to 小小肥

但我不是 GKU 的啊
我沒有申請入學
因為課程太難了
我決定旁聽就好 XD
Posted by hikawac at October 30,2006 17:38
= = 小弟很樂意提供授課老師粉筆/板擦或掃把之類能丟能打的暗器
Posted by D at October 30,2006 19:52
喂!
你周星馳看太多喔!

老師都是很溫柔婉約的
才不會丟暗器咧
Posted by hikawac at October 30,2006 21:54
誰誰誰?
記得有人當過老師啊...
怎麼跟妳那段形容詞一點關係都搭不上邊呢!?!?
Posted by D at October 30,2006 22:57
[當過]=過去式
謝謝
Posted by hikawac at October 31,2006 09:39
所以?
老師都是很溫柔婉約的 = 過去式?
厚~妳慘了~怎麼對的起眾家老師們 :p
Posted by D at October 31,2006 11:12
你找碴啊 XD

對我來說是過去式
對別人來說是現在進行式

這樣行了吧?
Posted by hikawac at November 1,2006 13:17
=P
請在各大報頭版刊道歉啟示吧 XD
Posted by D at November 1,2006 19:39
這~~位~~D~~同~~學~~真~~是~~太~~強~~啦~~啦~~啦~~~~~~

笑到發抖中...
Posted by 小小肥 at November 2,2006 15:55
to D

要刊登道歉啟示的應該是你吧
畢竟是你先說老師會丟暗器的... XD

to 小小肥

很榮幸可以提供你笑料
(翻譯: 你給我小心一點, 修度ㄟ丟!)
Posted by hikawac at November 6,2006 09:16
小弟是以已身經驗法則提供事實說明
謝謝

需要報社的廣告刊登電話嗎?

to 小小肥：
您客氣了~
只要有版主
人人都能搞笑的
Posted by D at November 6,2006 13:44
看的出來你是那種會讓人上火的學生
我相信你們老師會失控也不是他願意的 XD

>需要報社的廣告刊登電話嗎?
免了
我相信曾經是同業的人不會被這種謠言給煽動的


>to 小小肥：
>您客氣了~
>只要有版主
>人人都能搞笑的
.......
Posted by hikawac at November 8,2006 11:07
錯囉~
只要有magic word-"獨家"
母豬都能爬上樹!

喂~水果嗎~?
我有獨家~有沒有興趣~?
Posted by D at November 8,2006 11:28
我以香蕉的身分回答你
沒興趣! :P
Posted by hikawac at November 8,2006 13:36
寫錯了吧
妳是以香蕉的"分身"回答我的吧 :p
Posted by D at November 8,2006 15:05
>我只聽過吃醋
>沒聽過吃鹽的... XD

我吃過的鹽巴，比你吃過的米飯還要多！
Posted by YY at November 8,2006 15:18
to D

錯
香蕉是我跟朋友組團用的藝名 :P

to YY

原來您吃重鹹喔?
了解
Posted by hikawac at November 8,2006 16:17
>to YY
>原來您吃重鹹喔?
>了解

原來是飯桶
Posted by YY at November 8,2006 16:43
>to YY
>原來您吃重鹹喔?
>了解

原來是飯桶
Posted by YY at November 8,2006 16:45
很少被人家連罵兩次飯桶的...
看來您上火了 XD
Posted by hikawac at November 8,2006 16:48
>to YY
>原來您吃重鹹喔?
>了解

原來是飯桶。阿不，厭食症！

(while I have normal consumption of salt, if you don't eat, it still satisfies the statement of
我吃過的鹽巴，比你吃過的米飯還要多！)

光速逃~~~~~
Posted by YY at November 8,2006 17:07
>很少被人家連罵兩次飯桶的...
>看來您上火了 XD

See, practice does not necessary make perfect. XDDD
Posted by YY at November 8,2006 17:11
to YY

while I have normal consumption of rice, you must have extra consumption of salt to satisfie the statement of
你吃過的鹽巴，比我吃過的米飯還要多！

and
practice do make perfect.

see,
this time you type twice unconsciously
i'd say it's the effect of practicing

keep practicing!
Posted by hikawac at November 9,2006 12:18
oops! typo
[satisfie]->[satisfy]
Posted by hikawac at November 9,2006 12:19
>while I have normal consumption of rice,
>you must have extra consumption of salt to satisfie the statement of
>你吃過的鹽巴，比我吃過的米飯還要多！

Remember 吞淚會傷情? I could eat a lot of my own tears (=salt) w/o hurting the kidney . Can you recycle the rice that come out from the other end?
Posted by YY at November 9,2006 14:12
Where is D?

Is he still trapped in the Nevermind (vs. Neverland)?
Posted by YY at November 9,2006 14:29
>Remember 吞淚會傷情? I could eat a lot of my own tears (=salt) w/o hurting the kidney . Can you recycle the rice that come out from the other end?

so...
you do eat more salt then i do..
fine
you win.

i have nothing further to say, your honor.

>Where is D?
Is he still trapped in the Nevermind (vs. Neverland)?

he fell into deep sleep when seeking Nevermind vs Neverland, i guess.
Posted by hikawac at November 9,2006 17:16
typo again.
[then] -> [than]
Posted by hikawac at November 9,2006 17:18
D?
I am here....= =
Posted by D at November 9,2006 18:31
>D?
>I am here....= =

Where??? Do you mean Neverland or Nevermind?

Neverland (*1) is where Peter Pan and his lover, Wendy, live. It's a place children refuse to grow up, which you seem to qualify, based on the cool toys in your collections (敗家, *2). Oh, swin is a required skill on the island. Guess I am not off the topic. ;=)

Don't know much about Nevermind. You are the 1st (and the only) human being, that I know of, who has been there. Care to give us an quick tour or introduction? You could win Nobel Prize in Peace for the discovery.
Posted by YY at November 10,2006 07:02
Oops..., missed the references.

-----------------------
*1. Neverland (夢幻島):
http://zh.wikipedia.org/wiki/%E5%BD%BC%E5%BE%97%E6%BD%98
http://en.wikipedia.org/wiki/Neverland
*2. 敗家: http://blog.roodo.com/i_am_dios/archives/cat_265394.html
Posted by YY at November 10,2006 07:05
to D

出來自首了
嗯
不錯

to YY

what detailed reference
thanks for sharing

but,
you'd better not read too many D's 敗家文
that'll allure you 敗家 and lead u to bankrupt! XD
Posted by hikawac at November 13,2006 11:12
^^|||
我放棄...
Posted by D at November 13,2006 13:15
人家 YY 幫你的敗家文那個分類打廣告耶
怎麼可以輕易放棄跟他對話呢 :P
Posted by hikawac at November 13,2006 16:05
交給妳了 ^^
我英文不好
Posted by D at November 13,2006 16:24
誰說的?
Posted by hikawac at November 14,2006 14:54
>交給妳了 ^^
>我英文不好

Feel free to respond in Chinese ;-)

My Chinese is far better than English. The only reason I use English is because my Chinese typing is 100x slower than that in English. ;=(
Posted by YY at November 14,2006 15:40
^^
了解
小弟敗家文還請別見笑
Posted by D at November 14,2006 19:33
BTW，是"鴨鴨"還是"歪歪"姑娘/公子呢?
Posted by D at November 14,2006 19:34
>BTW，是"鴨鴨"還是"歪歪"姑娘/公子呢?

YY = "歪歪"; boy.
Posted by YY at November 14,2006 23:55
>but,
>you'd better not read too many D's 敗家文
>that'll allure you 敗家 and lead u to bankrupt! XD

I am bankrupted already b4 reading his 敗家文. Guess I am immune from it. However the thought of Bank Robbery just crossed my mind. Anyone (want to join)???
Posted by YY at November 15,2006 00:51
版主也很缺錢 ^^
不如你們合夥吧
Posted by D at November 15,2006 08:29
>版主也很缺錢 ^^
>不如你們合夥吧

We could use 12+ people.

Remember the movies:
1. Dirty Dozen
2. Swordfish
3. (add your favorites)
Posted by YY at November 15,2006 14:01
to YY & D

看來兩位聊得很開心
請繼續...

我去泡茶

>However the thought of Bank Robbery just crossed my mind. Anyone (want to join)???

>版主也很缺錢 ^^
不如你們合夥吧

>We could use 12+ people.

bank robbery sounds attractive,
我也的確很缺錢
(不過話說回來,這年頭不缺錢的人應該不多吧.. XD)
however, 12+ people sounds not good for me.
you know,
the more people, the more possible the robbery fails....
so better you two rob it, and take the money to me and the other 9.
(or even better, take the money to me only.)
thanks a lot!
Posted by hikawac at November 16,2006 10:50
啊?
啊..茶點哩?
版主~專業一點好不好~
Posted by D at November 16,2006 12:04
有人不是該減肥了嗎

再說
你最近不是會隨身攜帶蓋奇巧克力嗎 :P
Posted by hikawac at November 16,2006 12:41


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