<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" 
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
<title>&lt;font color=&quot;#800000&quot;&gt;FREERIDE風浪板＆衝浪俱樂部  Simon/0926-199-826 &lt;/font&gt;</title>
<link>http://blog.roodo.com/freeride/</link>
<description></description>
<language>zh-tw</language>
<generator>Roodo Blog System</generator>
<copyright>All Rights Reserved</copyright>
<atom:link href="http://blog.roodo.com/freeride/rss.xml" rel="self" type="application/rss+xml" />
<item>
	<title>風浪板技術-航行原理</title>
	<description>
		<![CDATA[理論上的航行原理請參閱各大網站<br />
<br />
實務上的航行原理:<br />
身體的重量平衡帆的受力<br />
風力經萬向接頭推著板子前進<br />
學習風浪板初遇強風<br />
板子會不聽使喚往頂風方向跑<br />
板子往頂風方向跑表示已達到planing的動力,<br />
是進步的象徵<br />
此時平衡風力的力量如果是臂力則身體重量落在腳套的位置,<br />
板子自然往頂風方向跑,最終速度為零,帆會把你壓到水裡<br />
平衡風力的力量如果是體重則身體重量落在萬向接頭的位置,<br />
板子會往下風方向跑,速度會越來越快,<br />
桅杆往後傾則轉向頂風,反之則轉向順風<br />
<br />
如何以體重來平衡風力,最有效的方法就是雙臂握操控桿彎曲在胸前如吊單槓般往下壓<br />
(此時掛鉤繩已接觸到掛鉤可順便上掛鉤,<br />
但切不可看掛鉤因為往下看身體彎曲掛鉤繩又離開掛鉤了)<br />
此時體重已從板子轉移到萬向接頭的位置板子會往下風方向跑,<br />
帆的位置保持不變,手臂伸直,人倒向板子外面,這就是標準姿勢了 <table border=0 align=center><tr><td><div class="pict"><img src="http://blog.roodo.com/freeride/107fab56.jpg"  border="0" alt="航行原理" hspace="5" class="pict" align="left"></div><br></td></tr></table>		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/11116743.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/11116743.html</guid>
	<category>風浪板技術</category>
	<pubDate>Sun, 20 Dec 2009 22:30:14 +0800</pubDate>
</item>
<item>
	<title>風浪板技術-Planing</title>
	<description>
		<![CDATA[Planing表示已上掛鉤入腳套<br />
玩風浪板無比舒暢的快感就是學會Planing<br />
上掛鉤與入腳套的先後順序大致分為三種<br />
一、風力剛足以Planing-先上掛鉤後入前後腳套。<br />
二、風力可輕易Planing-先入前腳套，上掛鉤，再入後腳套。<br />
三、風將近Overpower-先入前後腳套再上掛鉤<br />
<br />
<object width="600" height="485"><param name="movie" value="http://www.youtube.com/v/LDGJT7v6bk0&hl=zh_TW&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/LDGJT7v6bk0&hl=zh_TW&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="600" height="485"></embed></object>		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/11046115.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/11046115.html</guid>
	<category>風浪板技術</category>
	<pubDate>Mon, 14 Dec 2009 11:07:46 +0800</pubDate>
</item>
<item>
	<title>風浪板技術-水中起帆 Waterstart</title>
	<description>
		<![CDATA[<span style="font-weight: bold; color: rgb(128, 0, 0);">水中起帆的要領</span><br><span style="font-weight: bold; color: rgb(128, 0, 0);">在於以人為支點移動板子使帆平穩的吃風</span><br>人背風板子在下風處<br>在水深及腰的地方人固定不動<br>手握操控將板子往後畫弧<br>此時桅杆的底部(base)移向下風處<br>表示桅杆往上風處漸漸吃風<br>雙手伸直人往後躺<br>帆會將你吊起<br>熟練之後在深水處亦可輕鬆操作<br><br><a style="font-weight: bold; color: rgb(128, 0, 0);" href="http://tw.myblog.yahoo.com/simon-0926199826/gallery?cfid=30&amp;fids%5B%5D=31&amp;fids%5B%5D=31&amp;fids%5B%5D=31&amp;fids%5B%5D=31&amp;fids%5B%5D=31&amp;fids%5B%5D=31&amp;fids%5B%5D=31&amp;fids%5B%5D=31&amp;fids%5B%5D=31&amp;act=&amp;fid=30&amp;nfid=&amp;yuid=simon-0926199826&amp;page=1&amp;.crumb=ANc8tjUKOuP">風浪板水中起帆-準備</a><br><br><a style="font-weight: bold; color: rgb(128, 0, 0);" href="http://tw.myblog.yahoo.com/simon-0926199826/gallery?cfid=31&amp;fids%5B%5D=30&amp;fids%5B%5D=30&amp;fids%5B%5D=30&amp;fids%5B%5D=30&amp;fids%5B%5D=30&amp;fids%5B%5D=30&amp;fids%5B%5D=30&amp;fids%5B%5D=30&amp;fids%5B%5D=30&amp;act=&amp;fid=31&amp;nfid=&amp;yuid=simon-0926199826&amp;page=1&amp;.crumb=ANc8tjUKOuP">風浪板水中起帆-轉向</a><br><br><a style="font-weight: bold; color: rgb(128, 0, 0);" href="http://tw.myblog.yahoo.com/simon-0926199826/gallery?cfid=29&amp;fids%5B%5D=28&amp;fids%5B%5D=28&amp;fids%5B%5D=28&amp;fids%5B%5D=28&amp;fids%5B%5D=28&amp;fids%5B%5D=28&amp;fids%5B%5D=28&amp;fids%5B%5D=28&amp;fids%5B%5D=28&amp;act=&amp;fid=29&amp;nfid=&amp;yuid=simon-0926199826&amp;page=1&amp;.crumb=ANc8tjUKOuP">風浪板水中起帆-短片(弱風中)</a><br><br><a style="font-weight: bold; color: rgb(128, 0, 0);" href="http://tw.myblog.yahoo.com/simon-0926199826/gallery?cfid=28&amp;fids%5B%5D=28&amp;fids%5B%5D=28&amp;fids%5B%5D=28&amp;fids%5B%5D=28&amp;fids%5B%5D=28&amp;fids%5B%5D=28&amp;fids%5B%5D=28&amp;fids%5B%5D=28&amp;fids%5B%5D=28&amp;act=&amp;fid=28&amp;nfid=&amp;yuid=simon-0926199826&amp;page=1&amp;.crumb=ANc8tjUKOuP">風浪板水中起帆-長片(強風中)</a><br><table border=0 align=center><tr><td><div class="pict"><img src="http://blog.roodo.com/freeride/5c8d66bc.jpg"  border="0" alt="水中起帆" hspace="5" class="pict" align="left"></div><br></td></tr></table>		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/11028599.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/11028599.html</guid>
	<category></category>
	<pubDate>Fri, 11 Dec 2009 18:07:49 +0800</pubDate>
</item>
<item>
	<title>風浪板技術-頂風轉向 Tacking</title>
	<description>
		<![CDATA[頂風轉是克服場地,風向的影響必備的技巧<br>高速前進時出腳套<br>前手扶桅杆(操控桿)下方<br>後手繼續使帆吃風<br>前腳置於桅杆前方並貼近<br>後腳置於前後腳套間<br>蹲低,帆往板尾倒<br><span style="color: rgb(128, 0, 0);">雙手伸直使帆與人分開</span><br>當板頭過風點時人迅速轉到板子對邊<br>雙手在操控桿往後移並<span style="color: rgb(128, 0, 0);">壓帆穩定板子<br><br></span><a style="font-weight: bold; color: rgb(128, 0, 0);" href="http://blog.roodo.com/freeride/archives/2710968.html">參考影片</a><br><br><a style="font-weight: bold; color: rgb(128, 0, 0);" href="http://tw.myblog.yahoo.com/simon-0926199826/gallery?cfid=16&amp;fids%5B%5D=2&amp;fids%5B%5D=2&amp;fids%5B%5D=17&amp;fids%5B%5D=17&amp;fids%5B%5D=17&amp;fids%5B%5D=17&amp;fids%5B%5D=17&amp;fids%5B%5D=17&amp;fids%5B%5D=17&amp;act=&amp;fid=16&amp;nfid=&amp;yuid=simon-0926199826&amp;page=1&amp;.crumb=gEUKOa8ABw.">連續動作		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/10963637.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/10963637.html</guid>
	<category>風浪板技術</category>
	<pubDate>Wed, 09 Dec 2009 10:00:51 +0800</pubDate>
</item>
<item>
	<title>風浪板技術-順風轉向 Jibing</title>
	<description>
		<![CDATA[風浪板順風轉<br /><br />
可分為3種狀況<br /><br />
1.風速>板速-通常在25節以上強風中<br /><br />
2.風速=板速-通常在15-25節的風<br /><br />
3.風速<板速-通常在15節以下的弱風中<br /><br />
重點在於過正順點時使帆不受風的影響<br /><br />
<br /><br />
學習順風轉之前要先熟練planing狀態下<br /><br />
上下掛鉤而能維持板子的速度和方向不變<br /><br />
<br /><br />
參考影片<br />
<embed allowscriptaccess="never"  src="http://www.youtube.com/v/pLxBCMEFXtA&hl=zh_TW&fs=1&" type="application/x-shockwave-flash" allowfullscreen="true" width="600" height="485"></embed>		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/10942123.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/10942123.html</guid>
	<category>風浪板技術</category>
	<pubDate>Mon, 07 Dec 2009 16:53:33 +0800</pubDate>
</item>
<item>
	<title>慶祝代理 Jimmy Lewis 衝浪板 風箏浪板 立式單槳衝浪板三週年慶</title>
	<description>
		<![CDATA[<font size="5" color="#ff0000"><a href="http://tw.maps.yahoo.com/#lat%0125.067808%02lon%01121.627785%02z%012%02pos%01%E5%8F%B0%E5%8C%97%E7%B8%A3%E6%B1%90%E6%AD%A2%E5%B8%82%E5%BA%B7%E5%AF%A7%E8%A1%97343%E8%99%9F2%E6%A8%93%02pok%011%02mrt%010%02pos1%01%E8%AB%8B%E8%BC%B8%E5%85%A5%E8%B5%B7%E9%BB%9E%E5%9C%B0%E5%9D%80%02lat1%010%02lon1%010%02pos2%01%E8%AB%8B%E8%BC%B8%E5%85%A5%E7%B5%82%E9%BB%9E%E5%9C%B0%E5%9D%80%02lat2%010%02lon2%010%02shop%01%02sok%010%02sp%010%02slat%010%02slon%010%02rcate%010%02rok%010%02rlat%010%02rlon%010%02lok%010%02llat%010%02llon%010%02mtab%011%02pr%010%02up%010" target="_blank">台北縣汐止市康寧街343號2樓  </a></font>(奇摩地圖)<br /><font color="#800000"><strong><font size="3">營業時間每週四19:00-23:00<br />營業時間外可約時間參觀選購 Simon/0926199826<br />E-mail:simon0926199826@gmail.com<br /><br />慶祝代理 Jimmy Lewis 衝浪板 風箏浪板 立式單槳衝浪板三週年慶<br />回饋</font></strong></font><font color="#800000"><strong><font size="3">Jimmy Lewis 衝浪板 風箏浪板 立式單槳衝浪板</font></strong></font><font color="#800000"><strong><font size="3">愛好者活動<br />對象:曾購買</font></strong></font><font color="#800000"><strong><font size="3">Jimmy Lewis 衝浪板 風箏浪板 立式單槳衝浪板者<br />時間:即日起至20091231止<br />辦法:可以特惠價NT$24,500購得<a href="http://blog.roodo.com/abcenter/archives/9695045.html" target="_blank">Chamber5'9&quot;/6'1&quot;/6'3&quot;</a>(原價NT$29,000)或<a href="http://blog.roodo.com/abcenter/archives/9694929.html" target="_blank">Rocket Fish5'10&quot;</a></font></strong></font><font color="#800000"><strong><font size="3">(原價NT$29,000)一塊<br /><br /></font></strong></font>		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/10758195.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/10758195.html</guid>
	<category>衝浪裝備</category>
	<pubDate>Wed, 18 Nov 2009 20:44:39 +0800</pubDate>
</item>
<item>
	<title>衝浪新解</title>
	<description>
		<![CDATA[衝浪與喝酒一樣<br />
喝酒可淺嚐即止也可酩酊大醉<br />
衝浪可以三代同堂輕鬆安全地玩<br />
衝浪也可是挑戰巨浪的極限運動<br />
如果您想第一天就享受到衝浪的快感<br />
如果您只有假日才能衝浪<br />
如果您到海邊不想敗興而歸<br />
如果您想三代同享衝浪的樂趣<br />
如果您的體重過重<br />
如果您的年紀較長<br />
如果您的划水能力較差<br />
而您真的嚮往衝浪運動<br />
您實在不需要買一塊浮力太小的板子來折磨自己<br />
那麼您需要一塊<br />
浮力大,板型好,性能佳,質輕堅固的全能型衝浪板<br />
在此推薦Jimmy Lewis Mega Longboard 11'7"<br />
可依據您個人的風格<br />
衝浪(立式單槳,跪划,趴划)<br />
長距離划行(立式單槳,跪划,趴划)<br />
她更是一塊優越的走板(noserider) <br />
她也可以雙人衝浪<br />
尺寸：11'7" x 26.5" x 4.75"<br />
重量：9.5公斤<br />
結構：彈性三明治<br />
售價NT$40,000<br />
<table border=0 align=center><tr><td><div class="pict"><img src="http://blog.roodo.com/freeride/b083b5dc.jpg"  border="0" alt="117" hspace="5" class="pict" align="left"></div><br></td></tr></table><table border=0 align=center><tr><td><div class="pict"><img src="http://blog.roodo.com/freeride/98913f34.png"  border="0" alt="117M" hspace="5" class="pict" align="left"></div><br></td></tr></table>		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/10312903.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/10312903.html</guid>
	<category>衝浪裝備</category>
	<pubDate>Tue, 13 Oct 2009 20:45:33 +0800</pubDate>
</item>
<item>
	<title>ABCenter-Asia Boards Center 亞洲浪板中心</title>
	<description>
		<![CDATA[<font size="5" color="#ff0000"><a href="http://tw.maps.yahoo.com/#lat%0125.067808%02lon%01121.627785%02z%012%02pos%01%E5%8F%B0%E5%8C%97%E7%B8%A3%E6%B1%90%E6%AD%A2%E5%B8%82%E5%BA%B7%E5%AF%A7%E8%A1%97343%E8%99%9F2%E6%A8%93%02pok%011%02mrt%010%02pos1%01%E8%AB%8B%E8%BC%B8%E5%85%A5%E8%B5%B7%E9%BB%9E%E5%9C%B0%E5%9D%80%02lat1%010%02lon1%010%02pos2%01%E8%AB%8B%E8%BC%B8%E5%85%A5%E7%B5%82%E9%BB%9E%E5%9C%B0%E5%9D%80%02lat2%010%02lon2%010%02shop%01%02sok%010%02sp%010%02slat%010%02slon%010%02rcate%010%02rok%010%02rlat%010%02rlon%010%02lok%010%02llat%010%02llon%010%02mtab%011%02pr%010%02up%010" target="_blank">台北縣汐止市康寧街343號2樓  </a></font>(奇摩地圖)<br /><font color="#800000"><strong><font size="3">營業時間每週四19:00-23:00<br />營業時間外可約時間參觀選購 Simon/0926199826<br />E-mail:simon0926199826@gmail.com<br /></font></strong></font><font color="#800000"><strong><font size="3">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <br /><br /></font></strong></font><a href="http://blog.roodo.com/abcenter/archives/9696449.html" target="_blank"><font color="#800000"><strong><font size="3">衝浪板Surfboards</font></strong></font></a><font color="#800000"><strong><font size="3">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://blog.roodo.com/abcenter/archives/10030271.html" target="_blank"> <font color="#800000">立式單槳衝浪板SUP</font></a></font></strong></font><font color="#800000"><strong><font size="3"> <br /></font></strong></font><a href="http://www.sailing.org.tw/forum/viewtopic.php?t=5807" target="_blank"><font color="#800000"><strong><font size="3">風浪板Windsurfing</font></strong></font></a><font color="#800000"><strong><font size="3">&nbsp;&nbsp;&nbsp;&nbsp; </font></strong></font><a href="http://blog.roodo.com/windsurf_rai/archives/9520499.html" target="_blank"><font color="#800000"><strong><font size="3">風箏衝浪板Kite</font></strong></font></a><table border="0" align="center"><tbody><tr><td><div class="pict"><a href="http://blog.roodo.com/abcenter/archives/9696449.html" target="_blank"><img class="pict" src="http://blog.roodo.com/abcenter/8320596e.jpg" border="0" alt="SURF" hspace="5" align="left" /></a></div><br /></td><td><div class="pict"><a href="http://blog.roodo.com/abcenter/archives/10030271.html" target="_blank"><img class="pict" src="http://blog.roodo.com/abcenter/f068b6b1.jpg" border="0" alt="SUP" hspace="5" align="left" /></a></div><br /></td></tr><tr><td><div class="pict"><a href="http://www.sailing.org.tw/forum/viewtopic.php?t=5807" target="_blank"><img class="pict" src="http://blog.roodo.com/abcenter/c89e366b.jpg" border="0" alt="WIND" hspace="5" align="left" /></a></div><br /></td><td><div class="pict"><a href="http://blog.roodo.com/windsurf_rai/archives/9520499.html" target="_blank"><img class="pict" src="http://blog.roodo.com/abcenter/7db8eb98.jpg" border="0" alt="KITE" hspace="5" align="left" /></a></div><br /></td></tr></tbody></table>		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/10031381.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/10031381.html</guid>
	<category>ABCenter</category>
	<pubDate>Wed, 23 Sep 2009 13:55:24 +0800</pubDate>
</item>
<item>
	<title>2010Gladiator系列風浪板</title>
	<description>
		<![CDATA[2010 Gladiator 135 風浪板已抵台<br />
<br />
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/UaXO_dq2Pe4&hl=zh_TW&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/UaXO_dq2Pe4&hl=zh_TW&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br />
<br />
使用Gladiator 135初學風浪板未滿一年同學的影片		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/9897387.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/9897387.html</guid>
	<category>風浪板裝備</category>
	<pubDate>Fri, 04 Sep 2009 14:01:45 +0800</pubDate>
</item>
<item>
	<title>風浪板,衝浪,立式單槳衝浪,風箏衝浪教學</title>
	<description>
		<![CDATA[ABCenter亞洲浪板中心<br />
已成立全國最堅強完善的教學網<br />
風浪板:八里風帆碼頭/羅小姐/02-26192611<br />
衝浪:福隆/地球人一元/0919575372<br />
風箏衝浪:南方澳內埤/Rai/0918115406<br />
立式單槳衝浪:白沙灣/Simon/0926199826<br />
<br />
<br />
<table border=0 align=center><tr><td><div class="pict"><img src="http://blog.roodo.com/abcenter/8d9aec65.jpg"  border="0" alt="教學" hspace="5" class="pict" align="left"></div><br></td></tr></table>		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/9832411.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/9832411.html</guid>
	<category>風浪板教學</category>
	<pubDate>Tue, 25 Aug 2009 16:37:26 +0800</pubDate>
</item>
<item>
	<title>2010 Jimmy Lewis 衝浪板熱賣中</title>
	<description>
		<![CDATA[<font size="5" color="#ff0000"><a href="http://tw.maps.yahoo.com/#lat%0125.067808%02lon%01121.627785%02z%012%02pos%01%E5%8F%B0%E5%8C%97%E7%B8%A3%E6%B1%90%E6%AD%A2%E5%B8%82%E5%BA%B7%E5%AF%A7%E8%A1%97343%E8%99%9F2%E6%A8%93%02pok%011%02mrt%010%02pos1%01%E8%AB%8B%E8%BC%B8%E5%85%A5%E8%B5%B7%E9%BB%9E%E5%9C%B0%E5%9D%80%02lat1%010%02lon1%010%02pos2%01%E8%AB%8B%E8%BC%B8%E5%85%A5%E7%B5%82%E9%BB%9E%E5%9C%B0%E5%9D%80%02lat2%010%02lon2%010%02shop%01%02sok%010%02sp%010%02slat%010%02slon%010%02rcate%010%02rok%010%02rlat%010%02rlon%010%02lok%010%02llat%010%02llon%010%02mtab%011%02pr%010%02up%010" target="_blank">台北縣汐止市康寧街343號2樓  </a></font>(奇摩地圖)<br /><font color="#800000"><strong><font size="3">營業時間每週四19:00-23:00<br />營業時間外可約時間參觀選購 Simon/0926199826<br />E-mail:simon0926199826@gmail.com<br /><br />請點選圖案-2010 Jimmy Lewis 衝浪板板型介紹<br /></font></strong></font><table border="0" align="center"><tbody><tr><td><div class="pict"><a href="http://blog.roodo.com/abcenter/archives/9696207.html" target="_blank"><img class="pict" src="http://blog.roodo.com/abcenter/a8fef93a.jpg" border="0" alt="S" hspace="5" align="left" /></a></div><br /></td><td><div class="pict"><a href="http://blog.roodo.com/abcenter/archives/9696057.html" target="_blank"><img class="pict" src="http://blog.roodo.com/abcenter/0d44f589.jpg" border="0" alt="S" hspace="5" align="left" /></a></div><br /></td><td><div class="pict"><a href="http://blog.roodo.com/abcenter/archives/9696113.html" target="_blank"><img class="pict" src="http://blog.roodo.com/abcenter/2ad6b6ba.jpg" border="0" alt="S" hspace="5" align="left" /></a></div><br /></td><td><div class="pict"><a href="http://blog.roodo.com/abcenter/archives/9694459.html" target="_blank"><img class="pict" src="http://blog.roodo.com/abcenter/98e8a276.jpg" border="0" alt="S" hspace="5" align="left" /></a></div><br /></td></tr><tr><td><div class="pict"><a href="http://blog.roodo.com/abcenter/archives/9695141.html" target="_blank"><img class="pict" src="http://blog.roodo.com/abcenter/2ddce4d3.jpg" border="0" alt="S" hspace="5" align="left" /></a></div><br /></td><td><div class="pict"><a href="http://blog.roodo.com/abcenter/archives/9694259.html" target="_blank"><img class="pict" src="http://blog.roodo.com/abcenter/4032b0bf.jpg" border="0" alt="S" hspace="5" align="left" /></a></div><br /></td><td><div class="pict"><a href="http://blog.roodo.com/abcenter/archives/9695045.html" target="_blank"><img class="pict" src="http://blog.roodo.com/abcenter/01b88981.jpg" border="0" alt="S" hspace="5" align="left" /></a></div><br /></td><td><div class="pict"><a href="http://blog.roodo.com/abcenter/archives/9694929.html"><img class="pict" src="http://blog.roodo.com/abcenter/82a29a28.jpg" border="0" alt="S" hspace="5" align="left" /></a></div><br /></td></tr></tbody></table>		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/9739317.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/9739317.html</guid>
	<category>ABCenter</category>
	<pubDate>Wed, 12 Aug 2009 23:19:54 +0800</pubDate>
</item>
<item>
	<title>立式單槳衝浪入門 SUP101</title>
	<description>
		<![CDATA[20090726-福隆<br />
早就想拍攝的立式單槳衝浪入門SUP101影片<br />
終於因今天的浪小到沒有直奔浪區衝浪<br />
終於完成<br />
<br />
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/HCwLnfb6VEE&hl=zh_TW&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/HCwLnfb6VEE&hl=zh_TW&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/9683665.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/9683665.html</guid>
	<category>衝浪教學</category>
	<pubDate>Wed, 05 Aug 2009 21:03:29 +0800</pubDate>
</item>
<item>
	<title>40歲以上想衝浪</title>
	<description>
		<![CDATA[衝浪是年輕人的玩意兒???<br />
絕對不是!!!<br />
只因在台灣衝浪運動者絕大部分是第一代<br />
所以看到的盡是年輕人<br />
40歲以上的人<br />
年輕時沒玩過<br />
步入中年<br />
自然沒有體力衝浪<br />
但中年人經常衝浪<br />
體力會恢復到你無法想像的境界<br />
<br />
<table border=0 align=center><tr><td><div class="pict"><img src="http://blog.roodo.com/woodfloor0926199826/85ec72e0.jpg"  border="0" alt="Crossover 117" hspace="5" class="pict" align="left"></div><br></td></tr></table><br />
<br />
Jimmy Lewis 針對40歲以上體力較遜者或40歲以下<br />
但想輕鬆從事衝浪運動者所削製的Crossover11'7"<br />
保證你第一天就嘗到衝浪的快感<br />
Jimmy Lewis Crossover 11'7"是我的最愛<br />
<br />
<table border=0 align=center><tr><td><div class="pict"><img src="http://blog.roodo.com/woodfloor0926199826/707b5416.jpg"  border="0" alt="Crossover 117" hspace="5" class="pict" align="left"></div><br></td></tr></table><br />
<br />
尺寸比較<br />
<br />
<table border=0 align=center><tr><td><div class="pict"><img src="http://blog.roodo.com/woodfloor0926199826/97a5648f.jpg"  border="0" alt="Crossover 117" hspace="5" class="pict" align="left"></div><br></td></tr></table>		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/9476489.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/9476489.html</guid>
	<category>ABCenter</category>
	<pubDate>Sat, 18 Jul 2009 10:36:19 +0800</pubDate>
</item>
<item>
	<title>哪裡可以買到最高品質的風浪板,衝浪板,立式單槳衝浪板,風箏衝浪板</title>
	<description>
		<![CDATA[<font size="5" color="#ff0000"><a href="http://tw.maps.yahoo.com/#lat%0125.067808%02lon%01121.627785%02z%012%02pos%01%E5%8F%B0%E5%8C%97%E7%B8%A3%E6%B1%90%E6%AD%A2%E5%B8%82%E5%BA%B7%E5%AF%A7%E8%A1%97343%E8%99%9F2%E6%A8%93%02pok%011%02mrt%010%02pos1%01%E8%AB%8B%E8%BC%B8%E5%85%A5%E8%B5%B7%E9%BB%9E%E5%9C%B0%E5%9D%80%02lat1%010%02lon1%010%02pos2%01%E8%AB%8B%E8%BC%B8%E5%85%A5%E7%B5%82%E9%BB%9E%E5%9C%B0%E5%9D%80%02lat2%010%02lon2%010%02shop%01%02sok%010%02sp%010%02slat%010%02slon%010%02rcate%010%02rok%010%02rlat%010%02rlon%010%02lok%010%02llat%010%02llon%010%02mtab%011%02pr%010%02up%010" target="_blank">台北縣汐止市康寧街343號2樓  </a></font>(奇摩地圖)<br /><font color="#800000"><strong><font size="3">營業時間每週四19:00-23:00<br />營業時間外可約時間參觀選購 Simon/0926199826</font></strong></font><br />1.開車: <br />中山高北上下康寧路交流道(成功路交流道下一個) <br />左轉內湖康寧路前行500公尺右轉東湖路 <br />東湖路直行可接汐止康寧街 <br />2.大眾運輸: <br />搭乘捷運板南縣昆陽站下車 <br />捷運站外轉搭藍36公車 <br />金龍國小站下車 <br />3.中南部朋友: <br />搭高鐵至板橋站轉捷運板南線 <br />可享受免費寄貨服務<br /><br /><table border="0" align="center"><tbody><tr><td><div class="pict"><img class="pict" src="http://blog.roodo.com/freeride/2ee92a9d.jpg" border="0" alt="ABCenter" hspace="5" align="left" /></div><br /></td></tr><tr><td><div class="pict"><img class="pict" src="http://blog.roodo.com/freeride/d55d6775.jpg" border="0" alt="衝浪板" hspace="5" align="left" /></div><br /></td></tr><tr><td><div class="pict"><img class="pict" src="http://blog.roodo.com/freeride/d27115ab.jpg" border="0" alt="風浪板" hspace="5" align="left" /></div><br /></td></tr></tbody></table>		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/9403915.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/9403915.html</guid>
	<category>ABCenter</category>
	<pubDate>Wed, 08 Jul 2009 14:41:24 +0800</pubDate>
</item>
<item>
	<title>如何選購您的第一塊衝浪板</title>
	<description>
		<![CDATA[<strong>如何選購您的第一塊衝浪板<br /><br />1.選一塊可以教你衝浪的衝浪板</strong><br /><strong><strong>&nbsp;&nbsp; 他必須符合</strong><br /><strong style="font-weight: normal">&nbsp;&nbsp; 永不過時的板型-最先進完美的板型</strong><br /><strong style="font-weight: normal">&nbsp;&nbsp; 質輕堅固-彈性三明治加工</strong><br /><strong style="font-weight: normal">&nbsp;&nbsp; 他就是</strong></strong><a href="http://redefineyourride.com/" target="_blank"><strong>Jimmy Lewis衝浪板<br /><br /></strong></a><p><strong><strong><strong style="font-weight: normal">2.根據您的年齡與體重選擇最好的尺寸</strong></strong></strong></p><p><strong><strong><strong style="font-weight: normal">&nbsp; &nbsp;A.40歲80kg以下-HP91(NT$34,0</strong><strong><strong><strong style="font-weight: normal">00)</strong></strong></strong></strong></strong></p><strong><strong><strong><strong><p><strong><strong><strong style="font-weight: normal">&nbsp; &nbsp;B.40歲以下80kg以上-Ultimate104</strong></strong></strong><strong><strong><strong style="font-weight: normal">(NT$40,000)</strong></strong></strong></p><strong><strong><strong><strong><strong style="font-weight: normal"> &nbsp; &nbsp;C.50歲以上或90公斤以上-crossover117</strong></strong><strong><strong><strong style="font-weight: normal">(NT$40,000)</strong></strong><strong><strong><strong style="font-weight: normal"><div class="pict"><img class="pict" src="http://blog.roodo.com/abcenter/4f11131f.jpg" border="0" alt="1st surfboards" hspace="5" align="left" /></div></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong>		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/9403881.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/9403881.html</guid>
	<category>ABCenter</category>
	<pubDate>Wed, 08 Jul 2009 14:34:33 +0800</pubDate>
</item>
<item>
	<title>Jimmy Lewis 彈性三明治衝浪板</title>
	<description>
		<![CDATA[Jimmy Lewis 全系列衝浪板<br />不是玻纖衝浪板也不是EPOXY衝浪板 <br />Jimmy Lewis 全系列衝浪板 <br />是彈性三明治衝浪板  <br /><br />Jimmy Lewis 彈性三明治衝浪板 <br />擁有玻纖衝浪板的彈性和EPOXY衝浪板的耐用性 <br />Jimmy Lewis 彈性三明治衝浪板 <br />擁有全系列的板型和領先全球的製造技術 <br />Jimmy Lewis 彈性三明治衝浪板 <br />是初學到進階,一輩子的衝浪板 <br />Jimmy Lewis 彈性三明治衝浪板 <br />是廿一世紀的主流衝浪板  <table border="0" align="center"><tbody><tr><td><div class="pict"><a href="http://redefineyourride.com/" target="_blank"><img class="pict" src="http://blog.roodo.com/freeride/6ec478d9.jpg" border="0" alt="jimmy" hspace="5" align="left" /></a></div><br /></td></tr></tbody></table>		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/9403849.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/9403849.html</guid>
	<category>ABCenter</category>
	<pubDate>Wed, 08 Jul 2009 14:25:02 +0800</pubDate>
</item>
<item>
	<title>20090620福隆立式單槳衝浪SUP日記</title>
	<description>
		<![CDATA[20090620福隆 <br />
風大浪小而美<br />
再次表現Jimmy Lewis SUP SURF 108對小浪的優越性<br />
<br />
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/EmT13vtqOKk&hl=zh_TW&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/EmT13vtqOKk&hl=zh_TW&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/9316187.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/9316187.html</guid>
	<category>衝浪日記</category>
	<pubDate>Fri, 26 Jun 2009 22:18:34 +0800</pubDate>
</item>
<item>
	<title>20090618福隆立式單槳衝浪SUP日記</title>
	<description>
		<![CDATA[20090618福隆 <br />
新同學第一次玩立式單槳衝浪站不穩<br />
跪著玩立刻追得到浪<table border=0 align=center><tr><td><div class="pict"><img src="http://blog.roodo.com/woodfloor0926199826/99fdcce2.jpg"  border="0" alt="小鄭" hspace="5" class="pict" align="left"></div><br></td></tr><td><div class="pict"><img src="http://blog.roodo.com/woodfloor0926199826/b934a82e.jpg"  border="0" alt="小鄭" hspace="5" class="pict" align="left"></div><br></td></tr><td><div class="pict"><img src="http://blog.roodo.com/woodfloor0926199826/07da4504.jpg"  border="0" alt="小鄭" hspace="5" class="pict" align="left"></div><br></td></tr><td><div class="pict"><img src="http://blog.roodo.com/woodfloor0926199826/44160188.jpg"  border="0" alt="小鄭" hspace="5" class="pict" align="left"></div><br></td></tr><td><div class="pict"><img src="http://blog.roodo.com/woodfloor0926199826/4256d21e.jpg"  border="0" alt="小鄭" hspace="5" class="pict" align="left"></div><br></td></tr></table>		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/9316155.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/9316155.html</guid>
	<category>衝浪日記</category>
	<pubDate>Fri, 26 Jun 2009 22:14:05 +0800</pubDate>
</item>
<item>
	<title>20090531福隆立式單槳衝浪SUP日記</title>
	<description>
		<![CDATA[20090531<br />
浪高:因追浪點錯誤<br />
       在浪底被2米多的浪直接蓋下來媽媽樂<br />
<br />
精彩鏡頭在最後10秒<br />
<br />
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/jVduNo7e0Vs&hl=zh&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/jVduNo7e0Vs&hl=zh&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/9126469.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/9126469.html</guid>
	<category>衝浪日記</category>
	<pubDate>Mon, 01 Jun 2009 15:24:26 +0800</pubDate>
</item>
<item>
	<title>20090528福隆SUP衝浪日記</title>
	<description>
		<![CDATA[20090528福隆<br />
浪高:大腿至胸部<br />
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/e_tS9iy-TCQ&color1=0xb1b1b1&color2=0xcfcfcf&hl=zh_TW&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/e_tS9iy-TCQ&color1=0xb1b1b1&color2=0xcfcfcf&hl=zh_TW&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><br />
<table border=0 align=center><tr><td><div class="pict"><img src="http://blog.roodo.com/freeride/64ca66af.jpg"  border="0" alt="衝浪" hspace="5" class="pict" align="left"></div><br></td></tr><td><div class="pict"><img src="http://blog.roodo.com/freeride/31de6baf.jpg"  border="0" alt="衝浪" hspace="5" class="pict" align="left"></div><br></td></tr><td><div class="pict"><img src="http://blog.roodo.com/freeride/82cef2c9.jpg"  border="0" alt="衝浪" hspace="5" class="pict" align="left"></div><br></td></tr><td><div class="pict"><img src="http://blog.roodo.com/freeride/c62f2077.jpg"  border="0" alt="衝浪" hspace="5" class="pict" align="left"></div><br></td></tr><td><div class="pict"><img src="http://blog.roodo.com/freeride/2ad3ed94.jpg"  border="0" alt="衝浪" hspace="5" class="pict" align="left"></div><br></td></tr><td><div class="pict"><img src="http://blog.roodo.com/freeride/e53230bc.jpg"  border="0" alt="衝浪" hspace="5" class="pict" align="left"></div><br></td></tr></table>		]]>
	</description>
	<link>http://blog.roodo.com/freeride/archives/9095243.html</link>
	<guid isPermaLink="true">http://blog.roodo.com/freeride/archives/9095243.html</guid>
	<category>衝浪日記</category>
	<pubDate>Fri, 29 May 2009 11:33:34 +0800</pubDate>
</item>
</channel>
</rss>