deeps*mo*gwai

癮，有很多種形式。一個人可以沉迷於食物、性愛、遊戲和睡覺，以及一卡車的其他刺激中。

　

What's more, a person can become addicted to certain patterns of thinking, such as paranoia, pessimism, or victim consciousness, or to emotions, such as anxiety, anger, or sadness. 

更有甚者，人也可能陷入某些思考模式，好比偏執、厭世，或被害妄想；也可能會有焦慮、憤怒甚至悲傷等情緒化現象。

　

As magical practitioners, we must be extremely aware of these patterns, because dependencies of type will hinder personal freedom.

身為魔法從業人員(誰啊?XD)，對於這些模式我們應該更加覺察，因為這些依賴形式都會阻礙人們發展的自由。

　

To help break addictions, carry the herbs rue and yarrow, some sand, salt, and the stone amethyst on your in a small sachet bag. When you feel these addictive patterns rising up, bring your focus to the bag and "breathe" in its essence. Become aware of yourself, your body, and your mind.

為了打破這些癮，摘點芸香和蓍草，一些沙和鹽，以及紫水晶，全部放進一個小香袋隨身帶著。每當你覺得那些癮頭好像要犯了，就將你的注意力集中在袋子，並吸收袋中的精華。藉此讓你的身心靈覺醒。

　

Take the necessary steps both in the moment and in life to conquer any dependencies.

不管是查覺癮頭來或日常中，進行這些必要步驟，就能幫你戰勝那些不必要的依賴。

　

Raven Digitalis