curiswang

Few days ago I tried to play squash I ever saw on a Korea movie called,” My sassy girl” with Sebastian whom I mentioned in the first article. Before that, I needed to buy a racquet and balls and I bought the cheapest one which cost only $750 NT and was suitable for a beginner like me at the shop of the gym. The ball is made with rubber compound and different balls are provided according to the variation of the bounce of the balls. The experienced-players usually use slow balls with less bounce than those used by the beginners. The colored dots on the balls indicated the level of the bounce and there're four kinds of colored dots: yellow, white, red, blue. (Listed according to the level of the bounce) I bought a red one.

According to what Sebastian said, squash is kind of sports that expend your calories very much and it's very unbelievable you could expend several thousands calories in 2 hours somehow I believed it after the play. I was totally exhausted after the play for 2 hours. And it's very interesting that you got to chase the ball all the time by utilizing your legs to run around the court and arms to swing your racquet to hit the ball back.

Anyway, next time I would still like to enjoy it! Any difiers? Your service! :p