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June 10,2007

How to Relax

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Some stress may be unavoidable, but these habits should keep the damage to a minimum.

---Time Digest April, 2007

 


1. Breathe deeply
2. Take a vacation
3. Make friends
4. Exercise regularly
5. Eat plenty of fruits and vegetables
6. Don't stay up late
7. Do what you love   

 


Posted by anniechan66 at 樂多Roodo! │15:25 │回應(0) │教師效能
樂多分類：學術/學習 工具：編輯本文
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